Ballet Basics Upper Body Stretching

Ballet Basics Upper Body Stretching

Gentle stretching movements for the upper back and neck. Only to be done gently and when the body is ‘warm’.

B1 - Ballet Basics

Ballet Basics 5 positions of the feet

Ballet Basics 5 positions of the feet
Ballet Basics The 5 positions of the arms

Ballet Basics The 5 positions of the arms
Ballet Basics The 5 positions of the head

Ballet Basics The 5 positions of the head
Ballet Basics Classical Ballet Hands

Ballet Basics Classical Ballet Hands
Ballet Basics Leg stretching

Ballet Basics Leg stretching
Ballet Basics Advanced stretching & splits

Ballet Basics Advanced stretching & splits
Ballet Basics Curtsey & Bow

Ballet Basics Curtsey & Bow