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  • Explore
  • Age
    • Dancers aged 2-5 years
    • Dancers aged 5-11 & teen/adult beginners
  • Stages
    • Sparkle with Sarah Stories
    • Ballet Basics
    • Stage 1
    • Stage 2
    • Stage 3
    • Stage 4
    • Stage 5
    • Stage 6
    • Stage 7
  • My Story
  • Sign In
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  • Stage 5 Barre Work Steps & Movements

    Stage 5 is looking at barre work exercises which we do at the start of a ballet class to help warm our bodies up. The barre is there to give us a little support and balance but shouldn’t be relied upon!

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