Stage 4 Spotting preparation for turning

Stage 4 Spotting preparation for turning

Here we see for the first time, the use of the head in dance we call ‘Spotting’. Keeping the eyes focused on one fixed point, we turn our body in the direction we wish and ‘whizz’ the head round at the last moment before finding the fixed point or ‘spot’ again. The reason we do this is to prevent us from becoming dizzy.